Online Psychotherapy
about me
My name is Natalia Obregón and I am a qualified Psychologist and Social Worker.
I am registered with the British Psychological Society (GMBPsS no. 501256), the National Counselling Society (NCS22-01933) and the BACP (00950812).
I have been practising as a bilingual psychotherapist since 2019 through my own practice, Chat2us, and several UK and European based companies (Oliva Health, Click Therapies, Therapy Panda and Healmeup).
I have experience with young adults, adults and couples. I have specialised in trauma, PTSD, anxiety and depression and intercultural challenges. My approach to psychotherapy is integrative, depending on my client. I work with CBT, CPT, CFT, EMDR and MBCT.
The experience achieved through living in different countries/cultures has broadened my perspective. I have always been passionate about helping people achieve the best version of themselves.
At the moment, I am not taking new clients privately but I am actively collaborating with multiple mental health start ups as a Consultant. (Ok Positive, Healer and Wangie). Wangie was launched in December 2022. It is an anonymous chat system for students from universities from all over the world.
what I do
Individuals
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Adolescents
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Young adults
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Adults
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Couples
Schools
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Special needs plans
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Support on site
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School counselling
Companies
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Psychotherapy for employees
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Workshops
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Executive coaching
Individuals
Individual Psychotherapy
It can provide support when experiencing emotional difficulties, stress, hopelessness and depression.
The aim of individual psychotherapy is to identify and work through issues. We apply an integrative approach: EMDR (Eyes Movement Desensitization and Reproccesing), CBT (Cognitive Behavioural Therapy), CPT (Cognitive Processing Therapy), CFT (Compassion Focused Therapy) and MBCT (Mindfulness Based Cognitive Therapy) to help collaborate and assist you to find and reach your own therapeutic resolutions or develop strategies to address and remedy your concerns.
Couples psychotherapy
Couples psychotherapy aims to always improve a couple’s relationship.
Therapy often includes sessions designed to improve problem-solving, communication skills, identification of life goals and relationship responsibilities. Other common issues include infidelity, financial problems, illness, and anger.
Couples psychotherapy typically brings couples or partners together for joint therapy sessions. Working with a therapist, you’ll learn skills to solidify your relationship, such as open communication and problem-solving.
Schools
Special needs plans
ADHD, Asperger syndrome, autistic spectrum, developmental issues.
School counselling
We would assess and implement a customized plan to improve emotional challenges at school.
Support on site
Tell us your needs and we will personalised a plan to support students at school.
Companies
Psychotherapy for employees
Employee psychotherapy is a psychological technique used in various forms. The main objective of it is to support the employees by providing them advice, guidance, suggestions to solve the prevailing problems and improve physical and mental conditions, performance and which can take many forms.
Ask for more info about our our package options for employees.
Workshops
Using established psychological theory, our workshops take employees on a journey of self-discovery to uncover their personal barriers and unlock their potential. Focussing on the self + a topic of your choice: teamwork, leadership, communication or personal performance.
Executive coaching
A healthy culture starts at the top. We’ve curated a select group of the most qualified psychoanalysts well versed in the workings of the corporate world to offer you Executive Analysis.
Contact me
Chat2us Ltd.
7 Bell Yard
London, WC2A 2JR
UK
07456 385 413
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